Some changes are exciting and invigorating while others are viewed as overwhelmingly negative – and divorce is one of them. Here are simple tips on how to find calm when experiencing divorce anxiety.
Coping with Divorce
Mental Illness and Divorce: Is There a Connection?
Like any other chronic illness, mental illness can take a toll on a marriage. Here are 12 tips to help maintain your relationship with your spouse in spite of your or their mental illness.
How Spirituality Can Help You Heal After Divorce
Research shows that spirituality can boost happiness and a sense of communal support. Playing an important role in healing mind, body, and soul, spirituality can help you heal after divorce.
Dealing with Divorce Loneliness? Here’s Help
Loneliness can be one of the greatest challenges for people going through separation or divorce. Group therapy can provide a safe haven, helping you heal and overcome divorce loneliness.
Podcast: My Ex Is Crazy! Handling Divorce with a High-Conflict Ex-Spouse
Find out how to determine whether your ex might have a personality disorder, and how to handle divorce and co-parenting with a high-conflict ex-spouse.
6 Holiday Survival Tips for Divorced Parents
For divorced and separated families, the upcoming holidays can be filled with dread instead of joy. Follow these holiday survival tips to make things easier – for you as well as your children.
Gratitude After a Thanksgiving Divorce
What is there to be thankful for after a Thanksgiving divorce? A lot, as it turns out.
Separated Beat: a Song for Divorcing Parents
These heartfelt lyrics let separated and divorced parents know how badly their words and actions can hurt their children – the innocent victims of a bad divorce.
What special challenges do men face when they decide to divorce?
With divorce, it’s understandable that some men might want to rip off the band-aid as fast as possible. Rushing the process or making decisions fueled by emotion instead of reason can easily lead to mistakes. A man who feels guilty or just wants out of the relationship, might give in to whatever his former spouse […]
5 Types of People Single Parents Should Avoid
From Big Spenders to Love Gurus, here’s a list of five personality types you should avoid as a single parent. Instead of worrying over their “friendly advice,” just smile, nod, and disregard anything they say to you.
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