Seeking therapy during divorce is one of the most sensible steps you can take. You will learn coping and decision-making skills, gain more clarity and focus, and work through your self-defeating emotions.
Divorce Recovery
Victimhood: The Curse of Divorce Recovery
Ten tips to help you overcome your feelings of victimhood.
Befriending Your Ex
Befriending your ex-spouse is about forming a new and positive relationship that is different from the one you had as a married couple.
Coping With an Emotional Divorce
Strategies to help you unpack your emotional baggage, take a step away from the past, and move forward.
8 Great Tips to Help You Set Sail for a New Future
Divorce is the end of your old life, but it’s also the start of a new one. Make sure to seize this opportunity to chart a course for a new post-divorce life you’ll love!
Choosing a Divorce Support Group
A divorce support group can be a group of people getting together to share information – either led by a trained facilitator, or managed by members of the group itself.
Making Remarriage Work
Most divorced people eventually miss the positive aspects of a committed relationship and want to find a new partner. Before considering remarriage, however, make sure that this is really what you want. Here’s how to increase the odds of having a successful second marriage.
Podcast: How to Turn Your Divorce Into a Meaningful Experience
Allison Pescosolido & Andra Brosh, Founders of Divorce Detox in Los Angeles, discuss how to turn your divorce into a meaningful experience.
Steps to Divorce Recovery: Turn Stumbling Blocks into Building Blocks
Can you use the pain of divorce as a foundation to build a stronger, contented, more self-aware person? Take the first steps to divorce recovery by turning those emotional blocks you keep tumbling over into the foundations for a self-sufficient, balanced, happy person.
What are the Seven Stages of Divorce Recovery?
While divorce is unpredictable, understanding the general phases of divorce will give you a sense of what you can expect.
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