As the divorce process drags on, you’ll discover that your entire range of relationships has changed. Some of these changes are sudden and huge – others are far more subtle.
Divorce Recovery
What Will People Think
Learn how to let go of what other people think of your divorce. Susan Pease Gadoua explains the way some will act when they hear the news of your divorce and different strategies for you to deal with their criticism.
Your Divorce Art
Your Divorce Art: We invited readers to submit their divorce-inspired artwork to us, you can see some of them here.
Acceptance or Resistance: Choose
A good place to start releasing the pain of divorce is with the practice of acceptance.
Divorce as a Crisis
Learn why some individuals adjust to divorce relatively well while others go into an emotional tailspin from which they may never really recover.
Changing Beliefs
Learn the ABC’s of dealing with anger and frustration with Lori Rubenstein. The fundamentals of keeping a sound mind and controlling the emotions are easily learned from following this exercise.
Embrace Change
Although we all agree that we do not like change, there are ways to ease into a life transition. Setting up stability is one of the first steps needed for change.
Forgive, But Don’t Forget
At our core, we know that forgiveness is the way to go. We know instinctively that it’s best for us. But why is it so hard to forgive?
Get Your Head Right
Embrace the pain of divorce to allow the healing to begin. Sounds strange but it accomplishes acceptance and moving on. Gather your courage and accept all of the fears that are in your thoughts.
How to Exercise Forgiveness
Learn about how not forgiving an ex-spouse can hurt your recovery from the divorce process. You could be allowing your ex to continue controlling some aspects of your life, so learn how to forgive them with these great tips from Len Stauffenger.
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