Barbara De Angelis, one of North America’s leading relationship experts, shares her secrets for living a life full of joy and passion.
Divorce Recovery
How to Divorce as Friends
No matter how painful or destructive your relationship is today, you have the ability to turn your situation around. You can end the conflict, heal the hurt and restore the love – not necessarily as husband and wife, but as one human being to another.
Say Goodbye with Love
Our challenge in starting over is to release our pain with forgiveness, understanding, gratitude, and trust.
A Matter of Faith
Consider the use prayer and meditation as a way to get through the divorce process. Pamela D. Blair gives insight to the benefits of turning to faith when experiencing an emotionally traumatic experience.
Feel Better Now!
Toxic relationships and experiences bring misery, make you feel stuck, and accelerate aging. You must identify and eliminate toxins from your body, mind, and soul to awaken your capacity for renewal and joy.
Practical Prayer
There are more than 1,200 studies documenting the healing power of prayer – regardless of the individual’s religious beliefs or affiliations. These studies suggest that you should at least consider using prayer and/or ritual to help you recover from a life crisis such as divorce.
Releasing Negativity
Letting go of your negative thoughts and emotions allows you to make clearer, stronger choices; to become happier immediately; and to act in ways that will help you to achieve your goals.
Soul Survival: Choosing a Spa
Stress can seem like a runaway train when you’re going through separation or divorce. Getting away from it all at a spa can help you get your life back on track.
Body & Soul – Fall 2002
Get great tips from Romina Maurino to help you through the stressful times of divorce and transitioning into your new life. The tricks suggested in this article deal with the mind, body, and soul during anxious periods of your life.
Body & Soul – Fall 2003
Why not get a new pet to relieve the stressors associated with divorce. Diana Shepard advises that a pet can help you and your children relieve the depression and anxiety during and after the divorce.
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