Letting go is not about giving up something. It’s about getting something back: namely, your life, your true self. Here’s some more about the not-so-gentle art of letting go.
Divorce Recovery
Products and tips to help you through this stressful time
Can a pet really help you and your kids through a trying time such as divorce? Research says that pets lower more than just heart rates, but also can make you smile, which releasing tension and stress. By Diana Shepherd
Recovering from Divorce
Recovering from divorce is like climbing a mountain, one challenging step after another. For most of us, it’s a difficult journey — but the rewards at the end of the climb are worth it!
The Legacy of Divorce on Children and Relationships
If you divorce, are your children doomed to repeat your relationship mistakes? The answer will surprise – and encourage – you.
Waiting for positive change
Determine whether or not you have really accepted the end of your marriage. Pamela Blair explains changing the way you have been conditioned to think is a start in the right direction of coming to terms with the end of your marriage.
A Good Night’s Sleep
Having a hard time sleeping either during or after the divorce proceedings? Learn from Diana Shepherd how to best regain that balance in your sleeping patterns, so you can feel more productive in your daily life.
Reclaiming Your Self
Learn how to find the aspects of your life that you sacrificed to help your marriage work. This article guides you through the process of finding yourself, which empowers you to seek out for what you once gave up.
Tips on Surviving Divorce
Get advice from a divorce lawyer, as she offers details on the divorcing process, so you become prepared for the road ahead. Learn her 23 tips and become empowered and more confident when you approach this transition in your life.
Beating Stress – Before It Beats You
Divorce is one of the most stressful life events you can experience, but there are some valuable remedies – both physical and mental – you can use to reduce your anxiety levels.
Divorce and Grief: an Interview with Russell Friedman
A special interview with Russell Friedman, executive director of The Grief recovery Institute and co-author of The Grief Recovery Handbook.
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