Your Divorce Art: We invited readers to submit their divorce-inspired artwork to us, you can see some of them here.
Divorce Therapy
Podcast: 5 Negotiation Steps to Get What You Want In Divorce Mediation
California family lawyer and mediator Mari Frank provides 5 negotiation steps when preparing for divorce mediation and achieving a satisfying settlement.
Acceptance or Resistance: Choose
A good place to start releasing the pain of divorce is with the practice of acceptance.
When Both Parents Have Significant Psychological Disorders
During divorce, it may turn out that each of the co-parents has significant personality disorders or psychiatric problems that are causing stress in the children.
Changing Beliefs
Learn the ABC’s of dealing with anger and frustration with Lori Rubenstein. The fundamentals of keeping a sound mind and controlling the emotions are easily learned from following this exercise.
Embrace Change
Although we all agree that we do not like change, there are ways to ease into a life transition. Setting up stability is one of the first steps needed for change.
Forgive, But Don’t Forget
At our core, we know that forgiveness is the way to go. We know instinctively that it’s best for us. But why is it so hard to forgive?
Get Your Head Right
Embrace the pain of divorce to allow the healing to begin. Sounds strange but it accomplishes acceptance and moving on. Gather your courage and accept all of the fears that are in your thoughts.
Denial
Learn how to define denial associated with divorce and coping with reality to help a person move on and lead emotionally satisfying lives. Commonly denial is one of the leading causes of not emotionally healing after divorce.
Sharing Your Pain
Moving on after your divorce starts with talking to someone about your feelings during and after the process, as keeping your emotions inside will only prevent you from recovering.
Follow Us on Social Media