Take a look at the negative impact overworking can have on your life and what suffers the most when going through this internal war. Learn about how to bring your balance back for a more fulfilling, happier life.
Health and Well-Being
The Divorce Wars: Internal Wars and the Enemies Within
The following is the first excerpt in a series of thirteen articles based on the book, Divorce: It’s All About Control–How to Win the Emotional, Psychological and Legal Wars, by renowned family law specialist and managing partner of Phillips, Lerner, Lauzon & Jamra LLP in Los Angeles, Calif. While the Control Wars often center around the typical three–Emotional, Psychological and Legal–other wars can include the Internal Wars and the Enemies Within–wars that can be the most destructive of all; each that deal with self-abuse in one way or another.
Life after Divorce: The Power of Acceptance
In divorce recovery, as well as any other major loss in life, acceptance is the most important and most difficult step we must take toward releasing the past and beginning a new chapter of life.
Once You’ve Told Your Children about the Divorce
Even more important than what and how parents tell their children about the divorce is how they offer their support afterward. The following are some guidelines for helping children best adjust to the changes a divorce will bring in the early days.
Boot Camp for the Broken-Hearted
Having trouble getting over your broken relationship? Here’s a look at the stages of a broken heart — and some tips on mending your heart and moving on to a better and healthier you.
How to Handle Your Emotions during Divorce
Learn to be less reactive and more in control of your emotional state in order to effectively handle your divorce.
Knowing Why You Should Stay or Go
Only you know whether or not you have put your heart and soul into your marriage. Only you know how happy or unhappy you are.
Meditate Away Your Stress
The practice of meditation offers peace, serenity, and calm – a welcome respite from the turbulent emotions of divorce.
You Can’t Always Get What You Want, But You Get What You Need
Expert insight into understanding what we really need in life. Shelley Stile, divorce recovery life coach, explains that clarity comes from changing how we look at life’s ups and downs.
Your Divorce: Mistakes are Life Lessons
Learn how to use your divorce as a tool for a better life. Some people see divorce as a failure, but really you can use this experience to help you grow towards a happier life.
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