The divorce process can be a grueling and difficult time whether you are the one initiating the divorce or not. In addition to the legal aspect of divorce, there is also the emotional aspect which sometimes takes a backseat to the legal process. This is why it is crucial to enforce different divorce coping strategies to overcome the emotional turmoil.
Health and Well-Being
6 Benefits of Exercise During Divorce or Separation
No matter how low you feel right now, try to commit to exercising every day – you’re guaranteed to feel much better in no time. If you have very little experience, all you need to do to start your journey is to walk through the park or jog around the neighborhood.
Using Feng Shui to Create Positive Energy After Divorce
This is the perfect time to try a new healing method and fill your home with positive energy.
Crafting Can Lead to Post-Divorce Happiness
In the wake of a divorce, learning a new craft can give you a sense of achievement. Even better, the process of making something releases chemicals in the brain to help you to feel happy again.
The Upside of a New Start After Divorce
A new start after divorce is possible with the right outlook. Here are some positive aspects of divorce that can help get you back on the right track.
Self-Love Practices That Help You Heal from a Destructive Divorce
It’s not easy figuring out how to heal from divorce. By practicing a few self-love tips, you can get on the road to recovery and move past your heartbreak.
The Relationship Between Divorce and Your Physical Health
Your physical health and your financial health often go hand-in-hand. We are seeing a wave of chronic health conditions, and, after divorce, the common denominator is often financial conflict.
5 Steps to Help Your Addicted Spouse Get Sober
Although addiction may have lasting effects on a marriage, it doesn’t always have to end in separation or divorce. Here are five actions you can take to help your addicted spouse get sober.
Effective Ways to Rebuild Yourself After a Divorce and Move On
Rebuilding your life after the hopelessness financial instability of divorce is possible with the tips below.
5 Ways Substance Abuse Can Affect Your Divorce
If you’re divorcing someone with an addiction, it can have an impact on your divorce. See the five ways below.
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