Although we all agree that we do not like change, there are ways to ease into a life transition. Setting up stability is one of the first steps needed for change.
Spirituality and Divorce
How to Exercise Forgiveness
Learn about how not forgiving an ex-spouse can hurt your recovery from the divorce process. You could be allowing your ex to continue controlling some aspects of your life, so learn how to forgive them with these great tips from Len Stauffenger.
If Only
What can you do about feeling hopeless? This therapist explains that after separation and/or divorce, you can feel like you should have tried this or that. “What if” can be an obstacle that slows you healing process.
Roller-Coaster Ride
Learn how to control the extreme emotional ups and downs of a divorce. This article gives detailed advice on being patient and utilizing the supports needed to arm yourself from emotional meltdowns during divorce.
Sharing Your Pain
Moving on after your divorce starts with talking to someone about your feelings during and after the process, as keeping your emotions inside will only prevent you from recovering.
Letting Go
Don’t give up! Susan Pease Gadoua tells an inspirational true story that can give hope to someone who is going through a divorce. Heather was happy, but he wasn’t; he wanted a divorce and he was already living with someone.
Tears
Are you crying over your divorce? Crying is not a sign of weakness; it is a way the body sheds the hurt. Find out how tears can play a part in your divorce healing process.
Moving Through Your Anger
Read about anger during and after your divorce. Remember that anger isn’t only normal, but it is necessary to begin the healing process. This article helps you to let go and move on, so you can begin the road to a happy life.
Feeling Hatred
Learn what hatred really is and understand where it comes from when ending a marriage or after the divorce proceeding are over. Understanding your hatred can make for a quicker and easier healing process Susan Pease Gadoa explains.
Divorce Isn’t Easy, But It’s Doable
Identify the essentials to having an easier divorce. Take advantage of all the support you can get including financial, legal, and emotional aspects. Different from other parts of your life, divorce can feel harder as you pursue it.
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