The experience of grief is as unpredictable as it is universal. Let yourself explore the many rituals grievers can practice and create a meaningful closure that’s just right for you.
Blogger's Bio
Andra Brosh, Ph.D., BCHN
Dr. Andra Brosh is the founder Psyche and Salt, and The Liberation Journey Method. Dr. Brosh believes in the power of self-healing, and her desire to offer services that focus on the whole person combined with her gift for going deep in a shorter amount of time led her to develop her The Liberation Journey Method. She blends psychology and holistic health with a sprinkling of eastern philosophy, feminist theory, spiritual practices, and mysticism for a process that ignites the spirit, soothes the soul, and awakens the mind. Dr. Brosh's favorite saying is "the journey is more important than the destination". Learn more about Dr. Brosh by clicking her website link, and be sure to sign up to receive her monthly newsletter The Word.
Blog posts created by this author
Getting Back to the Basics of Divorce Recovery
Divorce hits like an earthquake, and divorce recovery takes time, patience, and a lot of support. Use these tips to help you start reconstructing your most basic physiological needs during divorce recovery.
The Do’s and Don’ts of Online Dating After Divorce
Dating after divorce is a unique process that embodies its own set of guidelines because of the nature of your situation. Your divorce has changed you in many ways, and in particular, it has shifted your views on love, marriage, and relationships. Before you even dive into the online dating pool, you’ll want to answer […]
4 Tips for Coping with a Difficult Ex During Divorce
Since your difficult ex isn’t likely to disappear in the near future, you should start adding some tools to your tool belt for coping with difficult behavior. Here are four helpful tips to make your interactions a bit easier.
5 Ways to Make Time for Yourself When You Have Full Custody
Making time for yourself when you have full custody can be one of the biggest challenges of being a single parent. Don’t forget to make time for yourself!
5 Powerful Life Lessons to Learn From Divorce
While the light at the end of the tunnel might not be visible during separation, you’ll soon realize there are many lessons to learn from divorce.
5 Tips for Surviving Your Emotional Divorce
The definition of divorce is “the legal dissolution of a marriage by a court or other competent body,” but anyone who has been through a divorce knows that the division of finances, assets, and belongings only represents a small portion of what it means to get divorced. There is almost always an emotional divorce that […]
3 Tips for Surviving the Holidays Post-Divorce
Holidays are always a tough time when transitioning through divorce. As the winter holidays fast approach, you may be feeling a sense of panic or dread. Holidays trigger nostalgic feelings about past celebrations, and the open-ended amount of time you once loved may now feel like a black hole. The loss of a spouse, friends, […]
5 Tips for Preparing for Your First Winter Vacation after Divorce
Taking a winter vacation after divorce is a great way to heal and begin your new life. Follow these five tips to make the most of your holiday travels.
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