The hardest question you may ever be faced with is “Should I stay or should I go?” If you have been unhappy for a long time, deciding whether your marriage is over may be the most difficult decision you ever make.
Blogger's Bio
Melissa Kalil
Melissa is a divorce and life coach dedicated to helping individuals through all stages of separation and divorce. After going through her own difficult divorce, Melissa is dedicated to helping others turn their divorce into meaningful growth for both themselves and their children. Melissa partners with clients in thought provoking ways to navigate the divorce process as well as maximize personal and professional potential in their life beyond.
Melissa is certified through the International Coaching Federation (ACC) and is also a Certified Divorce Specialist. She has a masters in healthcare administration and is pursuing a masters in clinical mental health counseling. Melissa is also a single mom to three daughters that are her source of inspiration in serving other children and families in transition. Read more at https://melissakalil.com.
Blog posts created by this author
5 Signs You Are Ready to Forgive
Here are five signs that indicate you are ready to forgive your ex-spouse and/or the circumstances that led to your divorce. Learn more about how to forgive here.
7 Golden Rules that Minimize the Effects of Divorce on Children
Some of this is old news, some may be new to you. Each one of these is a challenge unto itself, but effective parenting, meaning you, can be the overriding factor in making or breaking your child’s adjustment.
These Four Behaviors are Also Domestic Abuse
Domestic abuse can be verbal, emotional, sexual, financial, or psychological abuse. They all play an equally poisonous role in contributing to the insidious rot of abuse.
The Emotional Rollercoaster Of Divorce
The emotional rollercoaster of divorce, characterized by depths of despair one day and euphoric highs the next, can aptly be compared to a rollercoaster. While some may enjoy living on the edge, I certainly did not appreciate the unpredictable twists and turns that came at breakneck speed during my own divorce.
10 Tips for a Peaceful Divorce (Even from a Narcissistic Spouse)
Ten helpful tips to keep your divorce peaceful even if you are dealing with a high-conflict or narcissistic spouse. You may not achieve the perfect “conscious uncoupling” but you may just save some sanity and real money on legal bills.
Top Four Frustrations of Divorce and Helpful Antidotes to Each
The top four frustrations people lose sleep over during divorce, as well as helpful antidotes and strategies to cope with each.
Divorce Trapped Me, But I Have an Exit Strategy
A three-step formula to feel less trapped by the terms of your divorce.
Building Tolerance for Uncertainty During Divorce
Fear of the unknown during a divorce is like being in a cave of inky darkness. Here’s how to get through it.
Be-Do-Have: A Coparenting Model
How to apply the Be-Do-Have Coparenting Model, a well-known coaching tool that helps coparents communicate with an ex-spouse.
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