There are a lot of emotions when going through the divorce process and one of them is worrying. Worry in itself is not bad – it is how one deals with it that can be a problem. When focusing on worry, it can be paralyzing, keeping us from getting needed tasks done. It can drain […]
Blog posts created by this author
Spend Time, Not Money on Your Children Post-Divorce
Divorce takes up a lot of time – preparation, getting records together, and the proceedings itself. It can be easier to buy X-Box games or toys to keep your children occupied while you focus on your divorce. Buying expensive stuff is a way to assuage your guilt, but is not what kids need in this […]
Co-Parenting with a Vindictive Ex-Spouse
Divorce brings a whole new set of complications to parenting. Having to deal with an unreasonable or vindictive former spouse adds additional stress to the situation. It may not be possible to parent as a team, and that is okay. Having a detailed parenting plan lessens the need to keep going back and forth on […]
Looking for Positives: 3 Tips for Avoiding Negativity Throughout Divorce
It’s hard avoiding negativity throughout divorce, but by looking for some positives in the situation, you can learn to live in the moment.
6 Tips for Dealing with Anger During Divorce
Anger and other strong emotions are a by-product of divorce. It is natural to get upset over the crazy antics of one’s soon-to-be ex. Perhaps one’s partner sees divorce as a contest where there is a clear winner and loser. The word “compromise” is not in their vocabulary. There are ways to deal with anger […]
Post-Divorce Step-parenting Tips: Sharing Authority with Your New Spouse
Whether you are the biological parent or not, remember that children thrive when you and your partner share authority. Here are some step-parenting tips!
Empty Nest After Divorce: 4 Tips for Dealing with the Transition
Empty nest syndrome can hit harder after divorce since you are the only person in your empty house. Consider these strategies to cope with this transition.
Friends After Divorce: How to Deal with Changes to Your Social Circle
While it’s difficult to lose in-laws, relatives, and friends after divorce, there are things you can do to expand your social circle.
3 Things to Consider When Grieving the Death of an Ex-Spouse
Whether you experience intense grief or are not affected at all, there are things you should consider following the death of an ex-spouse.
8 Ways to Handle Father’s Day Without the Kids
It can be difficult when Father’s Day does not fall during one’s time with the children. Perhaps a holiday swap is feasible, with trading Mother’s Day or another one for Father’s Day. With my parents’ divorce, I spent the holiday with whoever’s turn it was to have me. Decide if you want to be around […]
Follow Us on Social Media