Practicing self-care is essential after a divorce. No matter how things ended with your spouse, make sure you take time to care for yourself.
Coping with Divorce
Top Four Frustrations of Divorce and Helpful Antidotes to Each
The top four frustrations people lose sleep over during divorce, as well as helpful antidotes and strategies to cope with each.
How Staying Active Can Benefit You After a Divorce
Sticking to your goals to be active will make you feel confident and capable, and those qualities will make you feel ready for a new chapter in your life.
6 Tips to Improve Your Self-Esteem After Divorce
From trying a new workout to spending more time with friends and family, there can be many ways to start feeling re-energized after a divorce.
How to Tie Up Loose Ends After Your Divorce
Divorce can be a taxing process with regard to your energy, resources and emotions. While you have plenty of things to attend to during and after a divorce, it’s important to take time for yourself to regroup.
Hotlines and More: Best Help During a Divorce
Hotlines, therapy, family, and friends are all wonderful resources to lean on during this challenging time in your life.
The Five Stages of Divorce
Nobody enters marriage planning on getting a divorce, and nobody wants a divorce. We all want our “happily ever after.” But how do you cope when you realize divorce is your reality?
Divorce Trapped Me, But I Have an Exit Strategy
A three-step formula to feel less trapped by the terms of your divorce.
4 Reasons To Remodel Your Bedroom Post Divorce
If you’re struggling just being in your room because it reminds you of your ex-spouse, it may be time to remodel your bedroom.
New Hobbies To Get You Through Your Breakup
If you’re having a hard time seeing anything through those tears, here are some ideas to get your creative thoughts going.
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