Ten helpful tips to keep your divorce peaceful even if you are dealing with a high-conflict or narcissistic spouse. You may not achieve the perfect “conscious uncoupling” but you may just save some sanity and real money on legal bills.
Divorce Recovery
5 Tips for Managing Finances after a Divorce
Making a budget after divorce can be difficult, but it’s important to make sure you are financially secure. By following these tips, you’ll be on your way to creating a budget that works for you and your family.
Top 10 Signs You Are the Victim of Gaslighting
Due to the various techniques the abuser has used, you may initially doubt that you are being abused at all. Instead, you may try to convince yourself that “it isn’t that bad,” or perhaps that you are “just too sensitive.”
4 Tips for Finding Yourself After a Devastating Divorce
Going through divorce is hard. Seek out people to support you and find things that bring you happiness.
5 Tricks for Improving Sleep Quality Post-Divorce
Try these tips to improve your sleep quality to be well-rested and ready to take on the day.
How to Tie Up Loose Ends After Your Divorce
Divorce can be a taxing process with regard to your energy, resources and emotions. While you have plenty of things to attend to during and after a divorce, it’s important to take time for yourself to regroup.
Hotlines and More: Best Help During a Divorce
Hotlines, therapy, family, and friends are all wonderful resources to lean on during this challenging time in your life.
The Five Stages of Divorce
Nobody enters marriage planning on getting a divorce, and nobody wants a divorce. We all want our “happily ever after.” But how do you cope when you realize divorce is your reality?
Part I: What is Gaslighting? 6 Types of Gaslighting Techniques
After being subjected to the following gaslighting techniques, the victim is most often left feeling dazed and wondering if there is something wrong with him or her. Here is a clear definition of the six types of gaslighting.
Recover and Heal from the Inside out After Divorce
Once you move through the divorce recovery cycle, you will have cultivated a positive mindset along with a positive attitude.
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