After a divorce, many individuals ask, “Who am I now?” Follow these steps to finally having a positive outlook on life and claiming your new identity.
Inspirational Stories and Advice
5 Tips on Handling Emotions During the Holidays
For me, Christmas had always been a hectic yet joyous occasion. I loved decorating the house, cooking a special holiday dinner with the turkey and trimmings, finding those special gifts, wrapping the gifts as if they were designer gifts by Martha Stewart, baking dozens of holiday cookies, and celebrating with friends and family. Facing my […]
How to Break the Buttons Pushed by Your Ex
While we step into a divorce, we are consumed by emotions. Our spouse is consumed by emotions. When our emotions are steering the ship, a lot can go wrong. People fight, we provoke each other, we spiral into a depressed abyss. Why does this happen? It is simple: We are allowing our thoughts to create […]
How Many Divorces?
I recently attended a big family holiday party. Between the happy couple who hosted this festive occasion, their parents, aunts, uncles and siblings, 14 people in all, 14 divorces were represented (one person had two, and one had none). All are now in happy, committed relationships: some marriages, some relationships of long-standing, and some new […]
5 Tips For Making It Through the Holidays As A Single Parent
Get some tips on how to get through the holidays as a single parent, to help defeat feelings of loneliness, anxiety and depression.
5 Co-Parenting Tips from a Divorced Divorce Attorney
Not only have I been practicing high-conflict divorce for 18 years, I am also a divorced father of two teenagers. At the moment, my ex and I are in a “good place” and our children are doing well. Here are a few tips I have learned from my practice and personal experience that might prove […]
5 Tips for Preparing for Your First Winter Vacation after Divorce
Taking a winter vacation after divorce is a great way to heal and begin your new life. Follow these five tips to make the most of your holiday travels.
Separated and Scared Straight: Face Your Divorce Fears This Halloween
Halloween aside, getting separated can be scary. Learning how to handle your divorce fears is an important part of having a promising and healthy future.
Get Over It: I Can’t Move On From My Divorce. What Am I Doing Wrong?
The process of divorce can be a tricky and painful experience. Learning to move on from your divorce, especially following infidelity, can be even harder.
Karma and Divorce
People often make references to karma. My mother’s favorite one was to talk about how whatever you put out into the universe comes back at you ten fold, so be careful what you put out. Another coach I know talks about how we train people how to treat us, and that how we live part […]
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