Who knew? As I lay motionless in the MRI tube yesterday, I learned a valuable piece of divorce advice: No matter what “noise” rattles and screams around you, there’s a way to listen beyond it – to hear the music that’s your key to survival. You can turn fear into focus, even in the scariest of […]
Inspirational Stories and Advice
Coping with Divorce Stress? Here’s How Meditation Can Help
Coping with divorce and stressed to the max? Meditation gives you control over your untrained, monkey chatter mind. Here’s how to meditate during divorce.
Before You Decide to Divorce, Have a Plan and Be Prepared
There are many important questions you should ask yourself before deciding to divorce. Being well-informed and self-sufficient is crucial to your success.
Infidelity and Divorce: 10 Tips for Moving on After Your Spouse Cheats
When your spouse is unfaithful, you feel blindsided, furious, humiliated, and hurt. After my own experience, here are my best tips for those struggling with infidelity and divorce.
Is Divorce on Your New Year’s Resolutions List? View These 4 Steps First
January is dubbed “divorce month” for a reason, as it’s one of the most popular New Year’s resolutions. Follow our 4 tips as you divorce in the New Year.
The One Thing You Need During Divorce That No One Tells You About
One of the biggest and most unexpected challenges of getting a divorce is how long this process takes. This is why we should welcome the gift of patience.
Coping with Divorce Over the Holidays: How to Handle Irritating People
Here’s a blinding flash of the obvious: People are going to annoy you over the holidays – more than any other time of the year. Why bring it up? Because if you’re in the midst of a divorce, your mental health may be teetering on the edge of sanity during the holidays. Knowing how to […]
Mutual, Amicable & Often Unbelievable: The Inexplicable Reality of Divorce
Some folks describe their divorces as a mutual parting of ways. But for most, that’s not always the reality of divorce. It certainly wasn’t for me.
Be Thankful for the Power to Let Go of Your Divorce
My husband met Gwen Stefani once, many moons ago. He jokes that he was about to ask her to have a drink with him when Gavin Rossdale swooped in and stole her out from under his nose. When I first read the story of her divorce from Gavin, I sent him a Facebook post and […]
Is Your Ex Showering the Kids With Gifts? Here’s What You Can Do
When an ex is showering your kids with gifts during or after a divorce, that can be stressful for everyone. Follow these tips to balance over-indulgence.
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