Insomnia and divorce often go together. Here’s advice to help you go to sleep during divorce, stay asleep, and wake up rested rather than exhausted.
Counseling
Contemplating Divorce? Do These 5 Things First
If you’ve started seriously contemplating divorce, how will you know if it’s time to move on from your marriage – or any significant relationship?
Who’s on Your Team? No, Not the Superbowl Team—Your Divorce Team!
Don’t go through divorce alone: build a divorce team! Here are a few professionals that should be playing and not warming the bench.
Premarital Counseling Helps Prevent Future Divorce
Premarital counseling can help to ensure that your new relationship won’t end in divorce, too.
How to Recognize Parental Alienation
In last month’s blog, I explained how reunification counseling can be utilized in divorce and family law cases and this month, it may be helpful to understand some of the ways in which this counseling becomes necessary in the first place. It is an unfortunate part of divorce and separation that sometimes parents can intentionally, […]
Are You Being Held Back by Fear and Divorce?
Don’t Let Fear and Divorce Prevent You from Making Strides in Recovery
4 Grounding Tools to Help With Divorce Grief
Use these tools to cope with divorce grief and navigate the emotional hurdles of going through the divorce process.
5 Warning Signs of Divorce
Based on the past two decades of work as a family law attorney, and my prior work as a therapist, I believe there are five key signs that a relationship may be headed toward a divorce.
When the Business of Divorce Therapy Becomes Toxic
The Business That Can Often Turn Toxic on The Therapist
Finally Accepting Divorce
Couples considering divorce often have different positions regarding the end of their marriage. One person wants to divorce, while the other wants to save the marriage. If you are the person that wants to save the marriage, there may come a time when you need to accept divorce, and understand that it is inevitable. Here […]
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