Some people thrive in their victimhood, but it’s important to find true happiness after divorce so that you can grow and be the person you want to be.
Divorce Recovery
5 Ways to Help Someone Who Is Getting a Divorce
You’ve just found out that a close friend or family member is getting a divorce. Naturally, you want to help out any way you can – perhaps by offering encouragement or advice. What are the do’s and don’ts of lending a hand to a divorcing friend in need? 1. Be unconditionally supportive. To begin with, […]
Valuing Yourself: The Best Form of Therapy After Divorce
Months had gone by since I parted ways with my high-school love, John. Our early days of love and passion had culminated into us getting married after graduation, but things did not work out and we ended up getting divorced. How easily something which meant so much to us did not exist anymore. Our bond […]
5 Ways to Free Yourself from Being Frozen in Fear
Fear is a normal human emotion. We all experience it, know what it feels like, and have, at times, been overcome by it. So, you are not alone and there is nothing wrong with you. I remember when my ex-husband left me six years ago and I was frozen in fear. With little notice, he […]
The Number One Reason to Cry in Divorce Court
After all these months, your court date finally rears its demanding head. What if you cry? You’re solidly composed – or you thought you were! Emotional reactions like tears are hard to predict. Nevertheless, crying in divorce court can be embarrassing, painful, or humiliating. At the same time, it might just be the very place […]
Why It Matters Who You Hire During Divorce and How to Get It Right
The decisions you make and who you hire during divorce can impact your post-divorce future and your children. Following these recommended steps!
8 Tips for Coping with the Brave New Post-Divorce World
You must embrace your painful feelings, but avoid existing in a full-blown pity party day in and day out. Consider these tips for managing your post-divorce funk.
Reflecting After Divorce: Maybe I Was The Narcissist & Not My Ex
After my divorce, I played the victim while telling myself that my ex was a narcissist. But as I’m reflecting after divorce, maybe I’m one too.
7 Cures to Move on From the Lingering Loneliness After Divorce
Divorce creates intense negative emotions that can linger for years, so it’s critical to know these 7 ways to escape your feelings of loneliness after divorce.
Put Your Big Girl Panties on and Deal With It
How often, in separation and divorce, are you forced to pretend, at least, that you can manage everything that’s happening to you? How often, instead, would you prefer to throw yourself on the ground, acknowledging your grief and fear, and throw a tantrum like you might have done as a toddler? Whether you chose divorce […]
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