Practicing gratitude during divorce may seem as unlikely as an elephant riding a bike. However, many studies now validate the link between keeping a gratitude journal and an increase in joy, enthusiasm, and the feeling that life is getting better. Research has shown that individuals who kept a gratitude journal were more apt to reach […]
Divorce Recovery
The First Step When Dating Post-Divorce
A self-assessment is one of the key steps to prepare yourself for dating post-divorce and to ensure that your next relationship is a healthy one.
When Will I Stop Thinking About My Ex?
You may often find yourself asking: “when you I thinking about your Ex?” Possibly never! When someone has been an important part of your life you will be reminded of them in many ways over the rest of your life. When a couple has children and their marriage ends their activities and ongoing contact with […]
What you Need to Know about Grey Divorce
If you are are experiencing grey divorce know first of all you are not alone. Here are some things you should know about grey divorce.
Solace in Chaos
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates Whether it is your decision or not, getting a divorce is an unanticipated change in lifestyle which alters the definition of family as we have come to know it and as it […]
Family Law Matters Must Be Handled With Care
Shame, bitterness, and betrayal generated by the way in which family law matters are handled either by the individuals themselves or through their attorneys often creates a great deal of unnecessary conflict. For example, it is important to keep in mind that the other parent is not necessarily a bad parent just because both parents […]
Aid Your Divorce Recovery By Choosing the “Write” Tool
Devastating, all-encompassing, overwhelming and even traumatic. These are just some of the words that describe the divorce process. It is, without a doubt, one of life’s greatest challenges and most difficult transitions. Getting on the other side of the entire emotional ordeal (which starts well before and ends well after the legal proceedings) can take […]
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