Focusing on the positive aspects of your life today helps overcome the fear of an uncertain future.
Divorce Recovery
Why We Get Emotionally “Triggered” After Divorce
After divorce, sometimes we develop unhealthy habits used as a way to cope. Becoming aware of your “triggers” will help to change an unhealthy habit into a productive behavior.
Quarantined with Your Ex: How do You Cope When You Live with Someone You Despise?
Divorce recovery during coronavirus quarantine can be hellish when you live in lockdown, after divorce, with your ex, whom you despise. Here are 4 solid techniques to reduce divorce stress, reduce anxiety and save your soul during stay-at-home order.
How my Divorce Prepared me for The COVID-19 Crisis
A crisis is an opportunity to dig beneath the surface and heal what is beyond the cracks.
10 Ways to Become More Empowered After Divorce
Empowerment is the process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights. Becoming more empowered is something we all have the ability to do.
10 Commandments of Divorce
Oftentimes maturity is tested through the trauma of divorce. The 10 Commandments of Divorce will help you be the adult in the room and guide you from start to finish
5 Helpful Tips for Coping with Divorce
When dealing with a divorce, everyone’s needs are different. But it is important to know that each step you take to help cope with the complex emotions and situations counts.
3 Reasons to Seek Out Individual Therapy During Divorce
In addition to yourself, seeking therapy during divorce also benefits your family. You will get the support you need to navigate the process in the healthiest way possible.
7 Things to Expect From an Angry Ex During Your Divorce
We’ve compiled a list of the most common ways an angry ex may lash out during divorce.
Kick-In-The-Butt Letter To Lucy, 59, in Divorce Recovery
Full divorce recovery means no more pity parties and self doubt! Here’s a kick-in-the-butt letter to jolt you out of the divorce dip blues and get your divorce recovery back on track. A must read!
Follow Us on Social Media