How do you take care of your mental health after divorce? The answer would be to consider a holistic approach that addresses your mental, physical, and emotional health.
Divorce Recovery
8 Surprising Ways Divorce Affects Health and Wellness
Divorce is synonymous with overwhelm and not only due to the details of reaching a settlement. Collateral damage often occurs in divorce’s impact on a person’s health and is often neglected. It is something that might not even be a consideration, but must be one.
Why You Should Be Glad You Married a Narcissist
There are lessons to learn from even the darkest moments of our lives. Marrying – and divorcing – a narcissist can teach you valuable lessons for future relationships so you don’t make the same mistakes again.
Create a Life You Love Without New Year’s Resolutions
Make 2020 your best year yet! Say goodbye to New Year’s resolutions and live your best life every day with this 4-step plan.
Divorce Support Groups: How to Find the Right One for You
Divorce Support Groups help you deal with the pain and loss of the marriage and support a healthy recovery. There are several benefits to divorce support groups, but finding the right one is more than a matter of location.
5 Tips for Surviving the Holidays Post-Divorce
Divorce isn’t easy, so be kind to yourself during the holidays and remember to still be thankful for the good things in your life.
How to Find the Right Counselor After Divorce
When divorce opens the door to psychological suffering, its time to find the right mental health counselor for you. But in such a large field, it’s hard to know who you’ll work well with.
3 Benefits of Learning New Skills After a Divorce
Divorce can provide you with valuable opportunities to explore new passions and enhance your independent spirit.
6 Strategies to Make Your Solo Holidays the Best Ever!
Spending the holidays as a single woman may feel daunting – but remember that you have the power to create your experience. You and you alone get to choose how you feel and how you spend your solo holidays.
Divorce Does Not Define You – But How You Behave During Divorce Does
How to handle and react to high levels of stress are critical skills to nurture during the divorce process. How you conduct yourself during divorce WILL define you.
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