Stress is a part of life; how you deal with it plays a crucial role in your divorce recovery process. Here are 4 tips for managing stressful situations during divorce.
Health
Getting Back to the Basics of Divorce Recovery
Divorce hits like an earthquake, and divorce recovery takes time, patience, and a lot of support. Use these tips to help you start reconstructing your most basic physiological needs during divorce recovery.
6 Reasons Divorce is Harder on Men than Women
Women, unlike men, find it easier to cope with divorce because they are more likely to seek professional help and reach out to friends and family for support.
What’s on Your Fridge? 10 Inspirational Messages You Need After Divorce
Here are 10 must-have inspirational messages you need to start your divorce recovery. But the best divorce advice, that comes from your own heart.
3 Self-Focused Resolutions for the Suddenly Single
If separation or divorce has left you suddenly single, here are 3 resolutions to consider.
Divorce Dilemma: Where’s the Pill for Holiday Loneliness?
You can medicate away your holiday loneliness during divorce recovery, but it’s not a good long-term strategy. We encourage you to try nurturing yourself.
Top 5 Ways to Recover from an Abusive Relationship After Divorce
The best way to recover from an abusive relationship in the divorce process, is learning to live without your ex and to love yourself in the process.
Divorce Advice from an MRI: Turn Fear into Focus
Who knew? As I lay motionless in the MRI tube yesterday, I learned a valuable piece of divorce advice: No matter what “noise” rattles and screams around you, there’s a way to listen beyond it – to hear the music that’s your key to survival. You can turn fear into focus, even in the scariest of […]
Divorce Recovery: 4 Stages to Reclaim Your Life
Divorce is very traumatizing, but if you allow yourself to heal and utilize available support, you can emerge happier than ever before. This may sound far-fetched and kinda cheesy now, but bear with me a bit. Focus on these four stages of divorce recovery, and you can emerge on the other side. During the initial […]
Coping with Divorce Stress? Here’s How Meditation Can Help
Coping with divorce and stressed to the max? Meditation gives you control over your untrained, monkey chatter mind. Here’s how to meditate during divorce.
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