Divorce has been called a battlefield – that may be true. But it’s also a very long walk. If you find yourself experiencing something more like a pilgrimage, then my advice to you is this: Be sure to surround yourself with real, loving support. Now you may say, “Of course my family is here for […]
Health
I Want a Divorce! Dropping the Christmas Bomb
You’ve been considering divorce for months or even years; wait until after the holidays to tell your spouse. Here’s why.
Best Breakup Songs – Old and New
Whether you’re going through a divorce or the breakdown of a serious relationship, music can help to lift your spirits. It can also help you to work through whatever emotion you’re feeling at the time – from sadness to anger, denial to relief. There are angry songs that encourage you to shout out the lyrics, […]
It Comes in Waves: Coping with the Emotional Effects of Divorce
The emotional effects of divorce will come in waves throughout your separation. Don’t be afraid to express your emotions, and know that it will get better.
Are Medical Records Private During Divorce?
You have just received a letter from the opposing party asking that you sign a release for your medical records. Can they obtain the records? The short answer is yes; under certain circumstances your medical records may be relevant and it may be possible to subpoena the documents. However, due to the private nature of […]
Rituals to Balance Your Life
Many years ago I had the opportunity to travel to Peru with an anthropologist friend. I spent over a week in the mountains where I watched the native people perform rituals. I was taken with how much attention they paid to detail no matter how big or small the task at hand. Whether making dinner […]
Mental Health for the Family Law Practitioner
As a busy board certified divorce attorney, I put a lot of effort into managing stress and living a balanced life. I have been doing this for 18 years and can honestly tell you I live a very happy life. During those 18 years I have developed many skills for dealing with stress and anxiety, […]
Family Law Matters Must Be Handled With Care
Shame, bitterness, and betrayal generated by the way in which family law matters are handled either by the individuals themselves or through their attorneys often creates a great deal of unnecessary conflict. For example, it is important to keep in mind that the other parent is not necessarily a bad parent just because both parents […]
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