There are ways to get through the divorce process in an easier manner. Allow yourself to fully feel and express your emotions. Keeping a “stiff upper lip” or bottling up angry feelings prolongs getting over an issue or risks an explosion in the courtroom. I would scream in the car when driving on an isolated […]
Therapy
Separated or Divorced and Not Seeing your Kids?
Did you recently separate or divorce (or begin divorce proceedings), and now you are not seeing your kids — despite being a “normal-range” parent? Here are tips on what to do if you are divorced and not seeing your kids. Are you hearing false allegations against you? Maybe you hear that your children don’t want to […]
Heal From Feelings of Rejection: Part 1
Feeling rejected is a normal part of grieving and letting go after a marriage ends; here are seven ways to heal from feelings of rejection post-divorce.
Aid Your Divorce Recovery By Choosing the “Write” Tool
Devastating, all-encompassing, overwhelming and even traumatic. These are just some of the words that describe the divorce process. It is, without a doubt, one of life’s greatest challenges and most difficult transitions. Getting on the other side of the entire emotional ordeal (which starts well before and ends well after the legal proceedings) can take […]
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