Whether you’re going through a divorce or the breakdown of a serious relationship, music can help to lift your spirits. It can also help you to work through whatever emotion you’re feeling at the time – from sadness to anger, denial to relief. There are angry songs that encourage you to shout out the lyrics, and sad songs that will help you cry out your feelings of pain and loss. “For me, singing sad songs often has a way of healing a situation,” says Reba McEntire. “It gets the hurt out in the open into the light, out of the darkness.”
Before we get to actual song titles, here’s some advice and a word of warning: listen to these songs, sing along to them, let them help to move you through the stages of divorce recovery, but don’t act on any of the revenge songs! The thought of spending all your family’s money (“Hit ’em Up Style”) or taking “a Louisville slugger to both headlights” of your ex’s car (“Before He Cheats”) to repay a cheating ex may feel justified, but doing so could torpedo your divorce settlement – or even land you in jail. With that out of the way, let’s move on to the songs.
Under the “Angry Songs” category, “Unbelievable” by EMF is a good song to get you revved up with righteous indignation. Other songs to listen to when you’re angry include “You Oughta Know” by Alanis Morissette, “Gives You Hell” by The All-American Rejects, “So What” by Pink, “Irreplaceable” by Beyoncé, “Breakin’ Dishes” by Rihanna, “Hit ’em Up Style” by Blu Cantrell, “Cry Me A River” by Justin Timberlake, and “Before He Cheats” by Carrie Underwood.
Elton John knew that “there are times when we all need to share a little pain,” and his “Sad Songs (Say So Much)” urged listeners to: “Turn on those sad songs / When all hope is gone / Why don’t you tune in and turn them on.” Sad breakup songs include pretty much all of Adele’s hits, as well as my personal favorites: “Nothing Compares 2 U” by Prince (Sinead O’Connor’s version is especially sad), “Against All Odds (Take a Look At Me Now)” by Phil Collins, “I Can’t Make You Love Me” by Bonnie Raitt, and “River” by Joni Mitchell. If none of these speak to your heart, try one of these songs:
- “I Will Always Love You” by Dolly Parton/Whitney Houston
- “Don’t Speak” by No Doubt
- “Somebody That I Used to Know” by Gotye
- “What Becomes of the Brokenhearted” by Jimmy Ruffin
- “Love Will Tear Us Apart” by Joy Division
- “Crying” by Roy Orbison
- “I Fall to Pieces” by Patsy Cline
- “Everytime You Go Away” by Daryl Hall
- “It’s Too Late” by Carole King
- “Try Sleeping with a Broken Heart” by Alicia Keyes
- “Go Your Own Way” by Fleetwood Mac
- “D-I-V-O-R-C-E” by Tammy Wynette
Breakup songs to dance to (upbeat tempo – not necessarily lyrics) include: “Heartbreak Hotel” by Elvis Presley, “Forget You” by Cee Lo Green, “I Will Survive” by Gloria Gaynor, “We Are Never Ever Getting Back Together” by Taylor Swift, “Since U Been Gone” by Kelly Clarkson, and “Reason to Believe” by Rod Stewart.
Anonymous says
My favorite uplifting song is I will Survive by Gloria Gaynor. It won a Grammy Award for Best Disco Recording… I know, I know, it is old but hey, it works for me.
Diana Shepherd says
I agree: in fact, I was singing it to some of my staff when I was writing this article!
Anonymous says
Crazy by Patsy Cline. We are crazy when it comes to love.
Anonymous says
“Un-break my Heart” by Toni Braxton…I cried so many nights (ha) to this song
Diana Shepherd says
Oh, that’s a good one! Thanks for adding it!
Anonymous says
Top five for me:
Total Eclipse of the Heart – Bonnie Tyler
I Will Survive – Gloria Gaynor
Nothing Compares 2 U – Sinead O’Connor
Will Always Love You – Whitney Houston
Un-Break My Heart – Toni Braxton: “Un-break my heart. / Say you’ll love me again. / Undo this hurt you caused when you walked out the door / and walked out of my life.”
Diana Shepherd says
How could I have forgotten “Total Eclipse of the Heart”?
“Once upon a time I was falling in love / But now I’m only falling apart / And there’s nothing I can say / A total eclipse of the heart.”
Thanks for your top-five list!
Anonymous says
They are such great songs. It’s good to have a good cry every now and then.
Joan Jackson says
This song made me feel good when I would sing it after my divorce…”My sunshine has come” Angie Stone
and this entire is uplifting. Marriage, Love & Divorce Toni Braxton ft. Babyface
Thanks, Joan Jackson, Life/Divorce Coach
Diana Shepherd says
Thanks for the uplifting songs, Joan!
kgerien says
Tom Petty You got Lucky… I looked away- Derek and Dominos